top of page


Planners, Infographics, posters and more

planner mockup.PNG

Monthly Planner

Organize your health goals and get things done without spending hours writing and planning. Just one page a month and start your journey to be your best healthier self.

Meal Planner by CoachSazia Image.PNG

Meal Planner

No more unconscious munching and last minute hurry curry. Plan ahead and prep foods to delight your tummy as well as your family by healthy meals. This weekly meal planner comes to your rescue.

Girl Running

Fitness Benchmark Test (At home)

Are you starting a new fitness program? Are you confused about your progress? Do you want to take your fitness to the next level? If yes, then this fitness test is for you.

bottom of page